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Cross Country Information Meeting – July 24th

There will be a meeting for student-athletes interested in being a part of our Cross Country program. The meeting will be held on July 24th from 12:00pm until 1:00pm in the Media Center Room 213. In order to participate in Cross Country, student-athletes will need to have a current Athletic Physical on file with the

2017-18’s Best of the Best: Boys Basketball – Presented by VNN x Rapid Replay

This Summer, we’re teaming up with our friends at Rapid Replay to hand pick our favorite fan-recorded highlights from this past school year across the VNN Network. Each week, we’ll be spotlighting a new sport’s Top Plays.  Looking forward to the upcoming basketball season? We can’t wait either! We’re continuing this week with the top fan-recorded highlights from

Freedom Football Practice Begins July 30th

Football practice begins July 30th at 2:45pm. All student-athletes interested in participating must have  a current Athletic Physical on file with the Athletic Trainers by Wednesday, July 25th. For more information, contact Coach Vogt at Philip.Vogt@ocps.net.  

2017-18’s Best of the Best: Soccer – Presented by VNN x Rapid Replay

This Summer, we’re teaming up with our friends at Rapid Replay to hand pick our favorite fan-recorded highlights from this past school year across the VNN Network. Each week, we’ll be spotlighting a new sport’s Top Plays.  Got World Cup fever? Us too. Kicking things off this week, July 9, check out last year’s top fan-recorded

Swim and Dive Team Tryout Information

The FHS Swim and Dive Team will begin its tryout period Monday through Friday starting July 30th with tryouts held on Monday, August 13th and Tuesday, August 14th. It is recommend that you attend these 2 weeks if you would like to be considered for tryouts of the 2018-2019 Swim and Dive Season. Practices are held from

Back to school Physicals and Sports Physicals

Shepherd’s Hope is partnering with Nemours Children’s Health System to offer free back-to-school physicals and other medical services for local uninsured and under-insured families at three locations between July 24 and August 1. The free back-to-school physicals will include general health assessments and sports physicals with a Nemours specialist, as well as vision and hearing screenings

Girls Volleyball Open Gym and Tryout Information

Below is all the information for summer workouts and Tryouts for our Girls Volleyball program. To access the appropriate paperwork, click on the underlined link or click here. Open Gyms:  Open Gyms will be held on the following Tuesdays and Thursdays from 9am-11am and 11am-1pm (please contact Coach Lansing at barbara.lansing@ocps.net to find out which

Have you shared our new Shop page yet?

We earn a percentage of all your purchases from our shop page! Have you shared it on your social media accounts to friends and family yet? Every little bit helps us raise money for our athletes. Here’s how: Click this link to visit the shop page Copy the web address of the page you are on Go to Facebook, Twitter, NextDoor,

Do you know how our new Shop page works?

Earlier this month we launched a brand-new shop-raising page that you could get to by clicking the SHOP link on our site navigation. When you shop for the things you need by using the links on that page, our athletic department earns cash-back from your purchase! Here is a quick video with how the program is powered through